01 / Together
Communal recovery
Two glass-fronted Finnish saunas and two cold plunges in a premium shared recovery environment.
A new recovery ritual · Glasgow
FEEL
BETTER.
AFTR.
Contrast therapy, considered spaces and time to reset. A new standard of recovery is coming to Glasgow.
Coming soon · Opening date to be confirmed
Heat / Cold / ResetGlasgow, Scotland
01 / The experience
YOUR RESET.
YOUR RITUAL.
Recovery isn't an afterthought. At AFTR, we're creating a dedicated space to slow down, switch off and feel ready for whatever comes next.
02 / Just you
Private recovery
Your own space, with a two-person sauna and two cold plunges. Book solo or share the ritual with someone.
03 / Restore
Recovery extras
Compression-boot sessions designed to complement your sauna and cold-plunge routine.
Images are design concepts and may differ from the finished studio.
02 / Built differently
NOT JUST
A SAUNA.
We're designing AFTR around the feeling you get when everything else switches off: rich timber, dark stone, soft amber lighting and seamless glass-fronted saunas integrated into the architecture.
Whether it's before work, after training or simply time for yourself, the aim is straightforward: a recovery experience worth making part of your week.
FINNISH SAUNA
COLD IMMERSION
COMPRESSION RECOVERY
03 / Simple by design
PROPOSED
PRICING.
Clear, flexible sessions — whether you're recovering on your own or bringing someone along.
Communal
£15 / person
Sauna + cold plunge
Access to our shared sauna and cold-plunge experience. Planned 45-minute sessions.
Private suite
£30 / solo
Make it yours
Exclusive use of a private sauna and two plunges. Two guests together: £45 total.
Recovery
£12 / solo
Compression boots
Planned 30-minute solo session. Two people: £20 total. Add-on option: £8 per person.
Indicative launch prices only, subject to confirmation. AFTR is in development; bookings are not yet open. Final facilities, location and opening date remain subject to premises and fit-out approval.
04 / The next chapter
GLASGOW,
WE'RE COMING.
AFTR Recovery Club is taking shape. We're currently working towards securing our studio and finalising the experience. Check back for confirmed launch details.
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